Pancreatitis is a very dangerous and insidious disease. Diet helps restore the pancreas. Especially after an acute attack, when the body needs a period of fasting. This period implies a total rejection of food.
After 3 days, the involuntary hunger strike may end slowly. But this must be done with extreme care and care.
Firstly, if it is recommended to drink weak tea, rosehip broth with wheat breadcrumbs, but there should not be more than 50 g per day.
It is much better not to add sugar to the broth, the pancreas does not love it, but glucose or fructose (honey), but again it is limited, maximum 25 ml (1 tablespoon. scoop) per day.
Each day the menu gradually expands, rice broths and porridge pastes, protein omelets, steamed beef souffle, all kinds of jams and jams, cottage cheese are added, but only homemade.
On the 6th to the 7th day, it is allowed to allow the first course of mashed vegetables or food: cooked meat or chicken. Such a diet needs to be followed for 1, 5 to 2 months and, even after that, it is not recommended to overindulge in fatty, fried, spicy or smoked foods.
One of the few cereals that can be used in the diet is buckwheat. Buckwheat in the pancreatic pancreatitis diet occupies an important place among nutritionists, it is a special food. It is also treated during the recovery period with the help of buckwheat porridge and kefir, the pain in the pancreas is easily reduced.
You need to go on a quarterly diet and forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightfully considered a drink for long livers. The diet will help eliminate the formation of gas in the intestine, normalize the work not only of the pancreas but also of the intestines.
Kefir in acute pancreatitis is not prohibited to use, but only after removal of the inflammatory process, not earlier than 10 days after normalization of pancreas function. You can only have no fat kefir and no more than 50 ml to start with. In case of stable remission, do not drink more than one cup of kefir a day. Kefir should be fresh, old kefir increases the ethyl alcohol content in the product.
what to eat with pancreatitis
The menu should contain a sufficient amount of vitamins, calcium and phosphorus salts and a moderate amount of table salt; dishes that increase the secretory function of the stomach and stimulate intestinal bloating (intestinal flatulence) are excluded. Food should always be fresh, slightly unsalted, which is very beneficial for the pancreas.
Symptoms of pancreatitis can develop as a consequence of alcohol abuse and fatty, spicy foods. It may appear in patients as a complication of gallstone disease. Patients with pancreatic inflammation are provided with a menu, which is an integral part of an integrated approach to the treatment of pancreatitis.
For patients, especially with the chronic form, a diet for cholecystitis and pancreatitis should be observed, especially strictly for the acute form, and proper nutrition should be followed throughout life. By following a specific dietary menu for pancreatitis, the physician can prescribe artificial enzyme preparations that help, when pancreatic function is insufficient, to digest food for the patient.
Dishes are mainly reduced to limit the use of greasy and harsh foods, hot spices, foods are cooked over boiled or steamed grated.
Meals should be divided into small portions of four, five small meals throughout the day. Better more often, but little, than a lot and all at once. The purpose of this diet is to completely discharge the diseased organ and give it an economical and functional diet to allow the diseased organ to recover.
What can you eat, what drinks to use when the pancreas is inflamed. Here is the main menu:
- diet allows non-fat meats, chicken, rabbit;
- cooked meat
- fish are only allowed in non-fat and lean varieties, for example cod, lemonema, navaga, haddock, blue whiting, pollock, saithe and river perch. This fish contains up to 1% fat.
- diet allows vegetarian soup;
- steamed egg omelet;
- it is important to eat low-fat yogurt, kefir and cheese
- vegetables are allowed in the form of steamed dishes; beets only in boiled or steamed form;
- crushed fruits in small amounts, strawberries are prohibited as they contain vitamin C and ascorbic acid which stimulate appetite and strawberries can cause intestinal disorders;
- you can gel and mousse, jam;
- the diet allows mineral water, but not all;
- no more than 1 egg yolk per day is allowed.
Eggs can be eaten in remission, in the acute phase, only protein, protein omelet, but not earlier than 4-5 days after the attack. Soft-boiled eggs may be just a month after acute pancreatitis and chronic exacerbation.
In principle, it is not forbidden to eat bananas, but no more than one a day, preferably grated in a blender or fine grater. It is better, of course, to bake a banana a little in the oven, like everything else, eg vegetables, but a casserole is better. Bananas are very rich in essential minerals and vitamins. Do not eat bananas during an exacerbation of chronic pancreatitis.
The dishes will be very useful: oats, buckwheat porridge, rice, semolina.
Cottage Cheese Casserole Recipe for Pancreatitis
- The casserole will be smooth if you soak the semolina in warm water for ten minutes;
- Beat the egg whites in an electric mixer, refrigerate, beat again so that the casserole is smooth.
- Grate the apple and squeeze the juice;
- Add the following components to the prepared semolina: grated apple, curd, pre-mashed and baking powder;
- Add the protein mass and mix well, the casserole will be fluffy;
- Lubricate the dishes with vegetable oil so that they don't stick and don't have to be peeled;
- Cook in the oven for 50 minutes and let it cool for about fifteen minutes.
It is better to eat a cold casserole, so it acquires a unique flavor
Prohibited foods that cannot be eaten with pancreatitis
It is prohibited to use:
- Fatty meats, sausages.
- Fried and smoked foods, salty and fatty fish.
- Mushroom dishes.
- Conservation and pickles.
- Lard and fats.
- Alcohol is strictly prohibited.
- Carbonated beverages.
- Forbidden coffee, strong tea, cocoa.
- Sour fruits and vegetables.
- Do not season the vegetables that stimulate the appetite: radishes, turnips, radishes.
- Sour cream, cream, whole milk, dairy products.
- Cakes, pastries, pastries and pies.
- Chocolates and sweets.
- Rye bread.
- Spices and peppers.
Pancreatitis is a disease that doesn't like butter, lard and all kinds of animal fats. It is better to replace animal fats with vegetable fats during cooking, replace butter with unrefined vegetable oil.
Flour Product List
Replace fresh bread with bread crumbs and diet bread. Eliminate the following foods from your diet:
- Cookies,
- butter dough,
- freshly baked bread,
- fried pies
- Dumplings and pancakes
- Pasta.
Cereals and Cereals
Limit of use:
- barley porridge,
- Corn,
- barley porridge
- Any thick porridge.
You can eat baked mashed or cooked cereals (spots), better buckwheat, oats, rice porridge, semolina with the addition of milk, but not greasy. It is best prepared in the form of souffles and puddings.
first courses, soups
The diet prohibits the following first dishes and sauces:
- Borscht;
- Pancreatitis, sweet and fatty milk soups are prohibited;
- Soups with meat and fish broth;
- tomato sauces and toppings;
- Mushroom soup;
- Mayonnaise.
It is recommended to replace the first courses with light flush soups.
dairy products
The diet prohibits:
- fat and sour cheese, cottage cheese;
- whole milk is not allowed;
- cream.
Substitute kefir and yogurt, not full-fat cottage cheese.
fruit
The fruit menu prohibits eating sour apples, grapes, dates, figs, citrus fruits and pomegranates. You cannot eat sweet cherries, as it irritates the digestive tract painfully, but to use them in the form of jam and jelly and in another processed form, sweet cherries will be very helpful. You can only eat cherries in the remission phase of chronic pancreatitis.
Vegetables
Vegetables cannot be eaten:
- Beans.
- White cabbage.
- Eggplant.
- Radish.
- Spinach.
- Sorrel.
- Radish.
- Garlic and onions are not allowed.
- Chili.
- Cucumbers and tomatoes.
Fresh cucumbers and tomatoes in the acute phase are prohibited due to the difficult-to-digest fiber they contain, however, in the absence of pancreatitis attacks, they should be gradually included in the diet. Pickles and tomatoes cannot be categorically.
Cabbage
You cannot eat fresh cabbage, but you can lightly cook cabbage over a low heat in combination with other vegetables. It is possible with pancreatitis and algae rich in various trace elements, but without a vinegar preservative. Sauerkraut is strictly prohibited. You can use cabbage of milder varieties, eg Beijing cabbage, but only in small amounts and preferably slightly seasoned in boiling water.
Zucchini
Zucchini are excellent for patients with pancreatitis, they lack coarse fibers, which hinders the digestion process, easily digestible foods, there are no essential oils and phytoncides, as they say, what the doctor ordered. It has zucchini with exacerbation, it is better cooked or roasted, stewed. For patients with pancreatitis, marrow caviar from industrial preparation, canned and any with the addition of tomato extract, is contraindicated.
Is it possible to eat sweet dishes with pancreatitis?
Sweet foods in a pancreatic diet, such as jellies, sweets and chocolate, ice cream, replace with honey. Honey should be consumed for pancreatitis, it is important to observe a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, it is easier for the pancreas to absorb and is also very helpful. During pancreatitis flare-up, it is best to give up sweet foods altogether.
what can you drink
What you can and cannot drink while dieting. With a pancreatic disease, is it allowed to drink soda?
Strongly prohibits drinking:
- alcoholic beverages,
- Strong coffee,
- tea and juices are prohibited, especially during an exacerbation, citrus juices and all acids are prohibited,
- carbonated drinks - not allowed.
Chicory
Chicory in the exacerbation phase should not be drunk. However, chicory is very useful for patients during the recovery period as it reduces sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.
rosehip
It is very useful to use rose bushes. Rosehips are useful at any stage of the disease, both during exacerbation and remission. In small portions, it helps restore the function of the pancreas, relieves inflammation of the mucous membranes, strengthens the immune system, regenerates the cells of the injured organ, tones and regulates metabolism.
Mineral water is very useful.
seeds
Roasted seeds should not be eaten. Sesame and flaxseeds are most helpful for pancreatitis; flaxseed is best not alone, but as part of salads and cooking. Above all, melon seeds are useful, they have all the necessary medicinal substances, especially in patients with cholecystitis, strong pancreatitis.
Melon Seeds and Honey Recipe
Chop the melon seeds and add honey by calculating one part melon seeds and five parts honey. Take a mixture of 1 tbsp. l 15 minutes before meals.
Pancreatitis sample menu
Menu and food ration. Basic recipes include wheat bread from yesterday or pre-dried - 200 g (over the day); sugar - 20-30 g (over the day).
Pancreatitis, daily menu
first breakfast
Meat dumplings, steamed dish - 100 g;
Herculean porridge cooked in milk - 150 g;
Roasted or steamed fish - 80 g;
Tea - 1 cup, allowed with the addition of milk
Lunch
Cooked fish - 100 g; Non-acidic fresh cottage cheese - 120 g; Rosehip Decoction - 1 cup
Dinner
Vegetarian vegetable soup - 150 g; Steamed meat patties - 110 g; vegetable puree with added carrots - 120-130 g; Kissel is not very sweet - 1 cup. You can use mashed potatoes for pancreatitis, but without adding oil, with good tolerance, you can add a little oil.
Dinner
Steamed beef souffle - 150 g or can be substituted for protein omelet; A piece of steamed chicken - 100-120 g; Low-fat cottage cheese - 100 g; Tea - 1 cup, allowed with the addition of milk.
Before bed, it is allowed to drink 1 cup of sugar-free gelatin prepared with xylitol.
Buckwheat diet with kefir
This menu will help in cases of pancreatitis and cholecystitis, who suffer from unbearable pain and frequent the gastroenterologist.
This recipe is very simple.
Buckwheat with Kefir Recipe:
- Grind the washed and dried buckwheat beans in a coffee grinder, you can also use whole ones.
- Take about 2 tbsp. spoons of "buckwheat flour" and pour a glass of kefir and place overnight in a cool place, refrigerator, cellar, cellar.
- In the morning, eat half of the portion on a thin stomach, in the evening finish the rest for dinner, which also allows you to lose weight.
You need to eat for 10 days, this is a course of treatment. Repeat treatment with buckwheat and kefir once a quarter. Your complexion will change to a healthy, flowery appearance.
Buckwheat is best raw, unroasted. Take kefir with a low fat percentage and be sure to look at the date. The taste of this porridge is pleasant and there is no doubt about it. Buckwheat porridge has been everyone's favorite product since childhood. She is rightfully considered the "queen of porridge". The healing properties of buckwheat have been studied for a long time and are used successfully in dietetics. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that aid in stomach health. Buckwheat contains "long-lasting carbohydrates" which provide a long-lasting feeling of fullness, so it is used successfully in many menus that aim to normalize and reduce weight.
A buckwheat menu is able to cleanse the intestine of toxins, toxins and heavy metals, it helps to remove everything that is unnecessary from the body. The diuretic effect of this cereal helps rid the body of excess fluid and edema. Buckwheat also improves the functioning of the liver and pancreas. The fiber present in buckwheat improves intestinal motility and helps to remove putrefaction processes. If you arrange several days of buckwheat fasting, in addition, remembering to drink plenty of clean water, not only will you get rid of a few extra pounds, but it will also improve your well-being, gain lightness and a good complexion.